Society has created a perception that bodybuilders are all just muscle bound morons that are all brawn and no brains. People have been made to believe that bodybuilders are generally mindless cave men that only achieve genetics feats through the use of large amounts of steroids….Nothing could be further from the truth.
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Professional bodybuilders spend years acquiring information about the skeletal and muscular structures of the body in order to improve their training techniques and nutrition. Bodybuilding has become almost an absolute science and has evolved from a sport to a worldwide biology experiment. Most of the pros have acquired so much information over years of training that they have literally already forgotten what we still need to learn. Even the pros that are not gifted with a high IQ but that have great genetic potential are backed by doctors and other professionals that dedicate their time to furthering the sport of bodybuilding….
Manufacturers spend millions every year on research and development of new products that will possibly create a niche in this highly profitable market. Surely you would think that by now it would be impossible for mankind to learn anything further about our anatomy or the biological processes of the human body but we are often hearing about new theories that we are told will revolutionise the sport. We will never stop learning and if we want the sport to keep evolving we shouldn’t!……
Have you come to your own conclusion yet as to what I believe the secret is about bodybuilding that will mean the difference between success and failure? What do all the pro bodybuilders, doctors, scientists, biologists, qualified personal trainers and manufacturers have in common? The secret about body building is knowledge! No matter how hard you train, how much you eat and what supplements you use you need knowledge and understanding of the sport more than anything else. In bodybuilding knowledge is power in both the mental and physical sense of the word. The best bodybuilders in the world are not always the bodybuilders with the best genetics, the most money or even those that train the hardest. The best bodybuilders in the world are those with the most knowledge about the sport that know exactly how to get the best result with the least effort. You need to do as much research as possible so that you can learn how to train smart and not only hard. If you have knowledge of this sport it will allow you to decide for yourself what is best for you and how best to achieve your goals.
Don’t always trust what you hear and don’t always listen to someone’s advice just because they sound like they know what they are talking about. If you want the truth the whole truth and nothing but the truth go find it yourself! It’s completely up to you whether you chose to empower yourself or not….This should be an obvious choice so get reading and start applying yourself to your sport! Good luck and God bless, may your future in bodybuilding be an inspiration to others!